A tummy tuck, or abdominoplasty, can be an excellent way to remove stubborn belly fat for adults who have tried and failed to shed those last extra pounds. Though the results are fantastic and help many people achieve the body of their dreams, it’s still a surgical procedure and the proper precautions both before and after should be taken. Below are four tips on how to achieve excellent recovery and best possible results.
Stick to a healthy diet: Many people think they’ll be instantly skinny after a tummy tuck, but eating right still plays a significant role in your recovery and results. It’s crucial to be aware of what we’re putting into our bodies, and any cosmetic procedure will not change that fact.
Restrict physical activity: Our society is always on the move, but when recovering from an abdominoplasty it’s important to limit any movement that causes strain to the abdominal region. Light exercise is still encouraged, and patients can walk as much as they feel comfortable.
Plan ahead with your job: Many patients can return to work in about a week after a tummy tuck, but depending on the job, it’s recommended to plan accordingly. If you have a more physical job, it may be best to take more time off for recovery if at all possible.
Avoid constipation: Doctors will recommend that a patient starts an over-the-counter stool softener before their surgery, as the pain medications can cause some level of constipation. Doing so allows patients to be more comfortable during recovery, as their abdomen will be tender the first few weeks.
If you’re interested in an abdominoplasty or other cosmetic surgery in Durham, NC, call Cary Plastic Surgery today to speak with our specialists about your desired results.
